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Support Groups

Support groups offer a safe space for students to connect with peers who share similar experiences or challenges. Led by trained counselors or Wellness Peer facilitators, these groups provide guidance, discussion, and mutual support while addressing a variety of student needs and concerns. Support groups are voluntary and confidential and are available to students who are currently enrolled and attending classes.

Connect, Share, and Grow Together

Why join a support group?

  • Connect with others who understand what you’re going through
  • Learn new coping strategies and skills
  • Gain encouragement and motivation in a supportive environment
  • Reduce feelings of isolation or stress  

Who benefits from support groups

  • Students experiencing stress, anxiety, or depression
  • Those navigating life transitions, academic pressures, or relationship challenges
  • Students exploring identity, cultural, or personal growth issues
  • Anyone who wants peer support in addition to individual counseling 

New Group Request Form

Request a Group

Students, student organizations, or campus departments can request a new support or interest-based group through Wellness Services. We welcome ideas for groups that promote wellness, community, and personal growth.

All groups are designed to be inclusive, confidential, and open to students who are currently enrolled and attending classes. After receiving your request, a Wellness Professional will follow up to discuss feasibility, scheduling, and next steps. 

To request a group, please fill out the New Group Request form: 

24-Hour Help

Uwill

  • After-hours support: 24/7 for non-emergency needs
  • Contact: Call 847-214-7390, press #1 when prompted

Suicide & Crisis Lifeline - available for everyone, free, and confidential.

  • Crisis Text Line: Text 988 or text HOME to 741741 anytime, anywhere in the United States.
  • Crisis Line of Fox Valley: 630-966-9393
  • SAMHSA (Substance Abuse): 800-622-4357

Contact

Wellness Services

Building B, Room B120
847-214-7390
studentwellness@elgin.edu

Hours
Monday through Thursday: 7:30 am to 5 pm
Friday: Closed