Wellness Wednesdays

Due to recent changes related to COVID-19 Wellness Wednesday events have been moved to the Wellness Services YouTube channel. Subscribe for new videos every week!

Congratulations ECC Class of 2020!

Congratulations to all of our graduates! We celebrate you today and recognize all you have accomplished. Congratulations ECC class of 2020! You did it!

Wellness Services congratulates ECC graduates.

Stress Resiliency

Cultivate your resiliency to stress with Wellness Professional Prem Nikoniuk.

Finals week...challenge accepted! Learn tips to manage your stress levels and accomplish your goals!

Intellectual and Occupational Wellness

Learn new ways to connect with your co-workers and expand your knowledge on new skills or increase your effectiveness with current skills with Wellness Professional Coresair Mack.

Increase your Intellectual and Occupational Wellness

Environmental and Spiritual Wellness

Explore how to create harmony and balance in your environment and learn to practice your own spiritual wellness with ECC Wellness Professional Mary Grimm.

Join Wellness Professional Mary Grimm on a hike as she explores how to create balance and harmony in your environment.

Physical and Financial Wellness

Improve your workouts, plus apps that can help you balance your budget with ECC Wellness Professional Vinny Cascio.

Wellness Professional Vinny Cascio shares tips on how to jump start your physical and financial wellness.

Emotional and Social Wellness

Learn to care for yourself through poetry with ECC Wellness Professional Prem Nikoniuk.

Poetry Corona. Emotional & Social Well-being.