Mindfullness Sessions

The mission of ECC's Wellness Services department is to provide support to students so they can focus on academic success.

Beginner Yoga


Explore mindfulness through yoga poses and techniques with ECC Faculty member Natalie Pendergrass.

Guided Meditation


Create a sense of calm and relaxation as you journey to your safe space with an ECC Wellness Professional.

Mindful Movement


Learn to be in the present moment through your movements with an ECC Wellness Professional.