Health & Wellness Management

What does a Personal Trainer do?

A personal trainer is a fitness professional who works with individuals to help them achieve their health and fitness goals. Their primary duties include:

• Conducting initial consultations to assess the client's fitness level, health history, and personal goals.
• Adjusting programs as clients progress or as their goals change.
• Demonstrating proper techniques and form to prevent injury and maximize effectiveness.
• Encouraging clients to stay committed to their fitness routines.
• Keeping detailed records of clients' progress, including workouts, measurements, and improvements.

Personal Trainer Certificate

Personal Trainers instruct individuals in exercises, relying on their knowledge of physiology to determine the type and difficulty of the exercise, specific movements, and correct form. Students who pursue this option earn a Basic Vocational Specialist certificate in Personal Training. The program at ECC prepares students for the American College of Sports Medicine (ACSM) Personal Trainer certification exam. Personal trainers typically instruct individuals in beginning or advanced exercises, relying on their knowledge of physiology to determine the type and difficulty level of training, specific movements, and form correction. Trainers often demonstrate exercises and equipment, offering individualized guidance and encouragement. Graduates work by helping others and developing individualized fitness and exercise programs. See details about the salary and job opportunities in personal training and individual coaching on the ECC Career Coach site.

What does a Group Fitness Instructor do?

A group fitness instructor is responsible for leading and instructing exercise classes for groups of people. Their primary responsibilities include:

• Designing and planning workouts that are safe, effective, and enjoyable.
• Creating routines that cater to different fitness levels and participants' goals.
• Selecting appropriate music to enhance the workout experience.
• Demonstrating exercises and techniques to ensure participants perform them correctly and safely.
• Monitoring participants during the class to ensure they perform exercises correctly and safely.

Group Fitness Instructors Certificate 

Group fitness instructors teach classes for groups of various fitness levels. They design classes to deliver memorable experiences for the participants, helping them to achieve their health and fitness goals. ECC's program prepares students to lead, instruct, and motivate groups in exercise activities. This role involves designing and implementing workout routines, ensuring safety and proper technique, and fostering a supportive and energetic environment. Students seeking the Group Fitness Instructor option can earn a Basic Vocational Specialist certificate. 

Personal Trainers and Group Fitness Professionals are in Demand

Whether you are interested in working as a Personal Trainer or Group Fitness Instructor, Our program is designed for students to learn hands-on skills and gain experience helping participants achieve their fitness goals. You'll have the knowledge you need to become certified as a personal trainer or group fitness instructor. Students who pursue this field earn a Basic Vocational Specialist certificate. Areas in this field include fitness instructor, wellness specialist, individual personal trainer, or group fitness professional; You can contact our admissions office for more information.