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PHR 110 Active for Life
Credit Hours: 2
Prerequisite: None

Active for life is an evidence-based course that uses established behavior change models such as the stages of readiness to change and empowers people to overcome their barriers to physical activity. Students find ways to fit physical activity into their daily lives and maintain a lifelong habit of physical activity even when difficult situations arise. (1.1) Proficiency Credit Not Available Pass/No Credit Not Available