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HWM 135 Personal Wellness
Credit Hours: 1
Prerequisite: None

This course will be presented with a combination of classroom lecture and activity teaching methods to help the student incorporate fitness and wellness into their daily life. Key fitness and wellness topics will be highlighted along with supportive practical applications to guide the student toward wellness-related behaviors and a healthier lifestyle. (1.2) Proficiency Credit Not Available Pass/No Credit Not Available

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